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Aug 26, 2022Liked by Guy Duperreault

"yoga and meditation are often not enough to heal our trauma"

Thank you for saying this. If someone wants to do those things, and it helps them a little, they should do so. But I've seen numerous talk therapists and psychiatric treatment centers embrace "mindfulness" as a cure, and they have it dominate the limited time they have to work with emotionally-wounded people.

As a result those clients are unhealed and become completely discouraged.

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Wonderfully insightful article, Guy. Thank you.

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